After a week of eating entrees as-is (too busy to get creative, my evenings go too fast these days), I felt like having something that usual...

Slowly, but surely, I am trying to create the perfect HMR muffin. It has been a bit difficult getting the moistness correct because I keep c...

I enjoy making soup. Sometimes I enjoy making it more than I enjoy eating it, but that is beside the point. And not the case with this soup,...

Hummus is a delicious and filling dish, but chickpeas on their own can be pretty calorie and carb heavy. I found this recipe for a version ...

I started on the HMR diet about 4 weeks ago and I was gung ho about the "all shakes" diet. Sounds great, right? No food shopping, ...